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Shake recipes


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"Your taste buds will be very excited "

"I blend up fruit smoothies, tastes great with all Herbalife shake flavours."

Lee Tan

Seremban

 

Winter Shakes - blend shakes below, then heat in microwave - delicious on cold days.

Banana Hang 5 Smoothie

  • 2-3 level Dessert-Spoons Vanilla or Choc Formula 1
  • 250ml semi-skimmed milk
  • 1/2 very ripe banana
  • 4-6 ice cubes (optional)

 

Mango Hawaii Five O Smoothie

  • 2-3 level Dessert-Spoons Vanilla Formula 1
  • One fresh Mango
  • 250ml semi-skimmed milk
  • 3-6 ice cubes (optional)

 

 

 

 

 

Mocha Ferrari Smoothie

  • 2-3 level Dessert-Spoons Chocolate Formula 1
  • 250ml semi-skimmed milk
  • 1/2 banana & Coffee to your taste
  • 4-6 ice cubes (optional)

 

Sweet 16 Sensation Smoothie

  • 2-3 level Dessert-SpoonsTropical Fruit Formula 1
  • One fresh peach
  • One fresh apricot
  • 250ml semi-skimmed milk
  • 3-6 ice cubes (optional)

 

Peach Cheek Bikini Smoothie

  • 2-3 level Dessert-Spoons Vanilla Formula 1
  • 250ml semi-skimmed milk
  • One fresh peach
  • 4-6 ice cubes (optional)

 

Tropical Palm Tree Smoothie

  • 2-3 level Dessert-Spoons Berry Formula 1
  • 1/2 cup crushed pineapple
  • One medium orange (peeled and de-seeded)
  • 1/2 banana, 200ml skimmed milk
  • 4-6 ice cubes (optional)

 

Fruity Fizzy Smoothie

  • 2-3 level Dessert-Spoons Berry Formula 1
  • One fresh orange (peeled & de-seeded)
  • 1/2 banana, 4 tablespoons strawberry yoghurt
  • 200ml skimmed milk

 

Choc-Nana Smoothie

  • 2-3 level Dessert-Spoons Chocolate Formula 1
  • 1/2 ripe banana, 250ml low fat Chocolate soy milk
  • 3 ice cubes (optional)

 

Watermelon Summer Smoothie

  • 2-3 level Dessert-Spoons Vanilla Formula 1
  • 250ml skimmed milk
  • One cup watermelon
  • One cup cantaloupe melon
  • 4-6 ice cubes (optional)

 

Fruit Salad Shake

  • Chop fresh fruit of your choice into fruit salad
  • 2 Dessert-Spoons of Formula 1 - your favourite flavour
  • One Dessert Spoon of fruit muesli
  • 250 ml fruit or plain yogurt
  • Fold Formula 1, yogurt & muesli together. Add a little milk for smooth consistency
  • Spoon over the fresh fruit

Herbalife Strawberry Parfait
Enjoy your Shake as a mouthwatering spoon-able desert!

Ingredients:

  • 2 level Dessert-Spoons Vanilla Formula 1
  • 3 Dessert-Spoons Personalized Protein Powder
  • One 6-ounce carton strawberry-flavored fat-free yogurt
  • One cup strawberries
  • 4 ice cubes
Aloha Surf Board Smoothie
Herbalife - Shakes
  • 1 cup of low fat milk or soy milk
  • 2 tablespoons Formula 1 Vanilla
  • 1/2 teaspoon coconut extract
  • 1/2 teaspoon pineapple extract
  • 1 tablespoon orange juice
  • 3 ice cubes

Combine all the ingredients in a blender until smooth.
Serve chilled, garnished with fresh pineapple and a sprig of mint.

                       

 
 
Apple Pie Smoothie
  • 1 cup of low fat milk or soy milk
  • 2 tablespoons Formula 1 Vanilla
  • 1/2 teaspoon cinnamon
  • 1 small apple or 1/4 cup apple sauce
  • dash of nutmeg
  • 3 ice cubes

 

 

Herbalife - Shakes
 
 
Banana Fruity Smoothie
Herbalife - Shakes
  • 2 tablespoons Formula 1 Vanilla
  • 4 ounces nonfat yogurt
  • 4 fluid ounces water
  • 1/2 cup frozen peach slices
  • 1/2 medium banana
  • 3 ice cubes

 

 

 
 
Black Deep Forest Smoothie
  • 2 tablespoons Formula 1 Chocolate
  • 8 fluid ounces low fat milk or soy milk
  • 1/2 teaspoon black walnut extract
  • 1/2 medium banana
  • 4 ice cubes

 

                       

Herbalife - Shakes
 
 
Italian Cappuccino Smoothie
Herbalife - Shakes
  • 2 tablespoons Formula 1 Chocolate
  • 4 fluid ounces low fat milk or soy milk
  • 4 ounces nonfat vanilla yogurt
  • 1 tablespoon instant coffee
  • 3 ice cubes

                       

                                             

 
 
Coffee Peach Kicker Smoothie
  • 2 tablespoons Formula 1 Vanilla
  • 8 fluid ounces low fat milk or soy milk
  • 1/2 peach
  • 1 tablespoon instant coffee
  • 3 ice cubes

 

                                             

Herbalife - Shakes
 
 
Cranberry Citrus Smoothie
Herbalife - Shakes
  • 2 tablespoons Formula 1 Vanilla
  • 1/2 teaspoon orange extract
  • 8 fluid ounces orange juice
  • 4 teaspoons unsweetened cranberry concentrate
  • 3 ice cubes

 

 
 
Cranberry Smoothie
  • 2 tablespoons Formula 1 Vanilla
  • 8 fluid ounces low fat milk or soy milk
  • 8 teaspoons unsweetened cranberry concentrate
  • 3 ice cubes

                                               

Herbalife - Shakes
 
 
Eggnog Smoothie
Herbalife - Shakes
  • 2 tablespoons Formula 1 Vanilla
  • 10 fluid ounces very cold low fat milk or soy milk
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • 1-2 dashes nutmeg

 

 
 
Chocolate Lovers Smoothie
  • 1 tablespoons Formula 1 Chocolate
  • 1 cup Chocolate low fat soy milk
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon chocolate syrup
  • 1/2 teaspoon cocoa
  • 3 ice cubes

 

 

Herbalife - Shakes
 
 
Frosty Choc Mint Smoothie
Herbalife - Shakes
  • 2 tablespoons Formula 1 Chocolate
  • 10 fluid ounces very cold low fat milk or soy milk
  • 1/4 teaspoon peppermint extract
  • 3 ice cubes

 

 
 
Fruit - Juicy Smoothie
  • 2 tablespoons Formula 1 Strawberry
  • 8 fluid ounces low calorie cranberry juice
  • 4 strawberries
  • 3 ice cubes

 

                                               

Herbalife - Shakes
 
 

 

Herbal All-Bran Smoothie
Herbalife - Shakes
  • 2 tablespoons All-Bran Cereal
  • 2 tablespoons Formula 1 Vanilla
  • 2 tablespoons dry skimmed milk
  • 1/4 cup warm water

 

 
 
Italian Soda Smoothie
  • 2 tablespoons Formula 1 Vanilla
  • 3 fluid ounces orange juice
  • 3 fluid ounces soda water
  • 3 fluid ounces low fat milk or soy milk
  • 2 tablespoons Herbal Aloe
Herbalife - Shakes
 
 
Kiwi Quencher Smoothie
Herbalife - Shakes
  • 2 tablespoons Formula 1 Vanilla
  • 8 fluid ounces water
  • 1 kiwi fruit
  • 1/2 kiwi banana
  • 3 ice cubes
  • 2 drops Green Chartreuse

 

 

 
 
Malted Milk Happy Days Smoothie
  • 2 tablespoons Formula 1 Vanilla or Chocolate
  • 1 cup low fat milk or soy milk
  • 2 tablespoons malted milk powder
  • 1 teaspoon unsweetened cocoa powder
  • 1 cup ice
Herbalife - Shakes
 
 
Melon Masterpiece Smoothie
Herbalife - Shakes
  • 2 tablespoons Berry Formula 1
  • 8 fluid ounces soda water
  • 1/2 cup fresh mango pieces
  • 1/2 cup fresh cantaloupe pieces
  • 3 ice cubes

 

                       

 
 
Mocha Florence Shake
  • 2 tablespoons Formula 1 Chocolate
  • 8 fluid ounces low fat milk or soy milk
  • 1/2 medium banana
  • 1/2 teaspoon instant coffee
  • 3 ice cubes

 

 

Herbalife - Shakes
 
 
Orange Blossom Smoothie
Herbalife - Shakes
  • 2 tablespoons Formula 1 Vanilla
  • 8 fluid ounces low fat milk or soy milk
  • 1/2 teaspoon orange extract
  • 1/2 orange
  • 3 ice cubes

 

 

 
 
Passionate Papaya Smoothie
  • 2 tablespoons Formula 1 Vanilla
  • 6 fluid ounces apple juice
  • 1/2 papaya
  • 2 fluid ounces Herbal Aloe
  • dash cinnamon

 

 

Herbalife - Shakes
 
 
Peach Milk Smoothie
Herbalife - Shakes
  • 2 tablespoons Formula 1 Vanilla
  • 8 fluid ounces low fat milk or soy milk
  • 1 teaspoon brandy extract
  • 1/2 fresh peach
  • 3 ice cubes

 

 

 
 
Pear-Nana Smoothie
  • 2 tablespoons Formula 1 Vanilla
  • 1 small pear
  • 1/3 medium banana
  • 4 fluid ounces Herbal Aloe
  • 2 drops almond extract
  • dash cinnamon

 

 

Herbalife - Shakes
 
 
Pumpkin Pie Smoothie
Herbalife - Shakes
  • 2 tablespoons Formula 1 Vanilla
  • 1 cup low fat milk or soy milk or apple juice
  • 1/4 cup canned pumpkin
  • 1/2 teaspoon pumpkin pie spice (cinnamon, nutmeg, allspice)

 

 
 
Raspberry Razzamataz
  • 2 tablespoons Formula 1 Chocolate
  • 8 fluid ounces water
  • 1/3 cup raspberries, fresh or frozen
  • 1/2 medium banana
  • 3 ice cubes

 

 

Herbalife - Shakes
 
 
Soda Fountain Of Youth Smoothie
Herbalife - Shakes
  • 2 tablespoons Formula 1 Vanilla
  • 5 fluid ounces low fat milk or soy milk
  • 3 fluid ounces diet soda
  • 1/2 medium banana or peach
  • 3 ice cubes

 

 

 
 
Spicy Cinnamon Smoothie
  • 2 tablespoons Formula 1 Vanilla
  • 8 fluid ounces low fat milk or soy milk or water
  • 1/2 cup ice
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg

 

Herbalife - Shakes
 
 
Strawberry Sensation smoothie
Herbalife - Shakes
  • 2 tablespoons Berry Formula 1
  • 8 fluid ounces water
  • 1 cup strawberries
  • 1 apricot
  • 3 ice cubes

 

 

 
 
Wild Chuck Berry - Orange Smoothie
  • 2 tablespoons Formula 1 Strawberry
  • 8 fluid ounces orange juice
  • 4 strawberries
  • 3 ice cubes

 

 

Herbalife - Shakes